Body Mind Centering Workshop

The intrinsic muscles at The Taylor School, 116 Pinewoods Ave, Troy. The intrinsic muscles are close to the bone and are responsible for detailed, precise mobility that allows for precision and unique artful actions. BMC uses movement, partnering touch, anatomical science and visualization to shift patterns and open new pathways.  Pre-reg. $30, at the door: $35, Reg. – send name, phone, email, address and payment to: 11 Locust Ave, Troy, NY, 12180 – check payee: Toni Smith. tsmith818@nycap.rr.com  518-629-0034, www.tonismithdance.com.